What's Included In Your Unbreakable Kit
Your Unbreakable 3-in-1 Suspension Gym comes complete with suspension straps, heavy resistance bands, light resistance bands, Unbreakable handles, indoor & outdoor anchor systems, strap extenders and carry bag.
Unbreakable: 3-in-1 Suspension Gym
Unbreakable combines these 3 different training systems together simply by using carabiners to transform from 1 system to the other seamlessly.
Traditional Resistance Band Training
Traditional resistance band training is beneficial for both strength & rehabilitation work. The bands are simple to use with their lightweight & flexibility allowing people to easily carry them or use from home to continue with routine sessions for strength & rehabilitation work. There are many different forms of exercises for the bands, the resistance of the band as well as number of repetitions are the main variables used to lower or increase the intensity of the workouts.
Anchored Resistance Training
Anchored Resistance Training (ART) is used by having resistance bands hooked at a fixed point to replicate strength exercises traditionally performed with dumbbells, barbells, kettle-bells. ART system allows you to build resistance & intensity by repositioning yourself to alter the resistance load & instability to each workout.
Suspension Training System
Suspension training is a form of resistance based training that includes body-weight exercises in which a variety of multi-planar, compound exercise movements can be performed. These are done with the aim of developing strength, balance, flexibility, and joint stability simultaneously. Suspension training develops physical strength while using functional movements and dynamic positions.
ACHIEVE YOUR GOALS
Our mobile suspension and resistance training gym will help you achieve:
- weight loss
- build core strength
- tighten & tone muscles
- increase flexibility
- improve hormone health/and increase endorphins
Additionally, it can assist in:
- mental clarity
- emotional well-being
- stress management
- pain relief.
Make your first move now!