top of page

Get in Touch

Have any questions? Let me know here>

Thanks for your message! I'll be in touch as soon as possible.

BCARD.png

The Brand

LAARK STUDIO - HALL OF FITNESS PRESENTATION V1.jpg
Screenshot_20220501_111535_com.instagram.android_edit_1910184494327278.jpg
HOF4.png
Screenshot_20220501_111446_com.instagram.android_edit_1910203828518941.jpg

With over 20 years in the Fitness Industry and a passion for a fit & healthy lifestyle, I can offer effective programs & training methods to suit your needs & lifestyle.

 

I am a functional trainer where I base all my training around the Pilates Method, core strength & strength conditioning.

 

I follow simple guidelines & principles in all my programming which have proven effective over the years.

​

​

​

QUALIFICATIONS

Certificate 3 & 4 in Fitness

Certificate 4 Rehabilitation

Certificate 4 in Nutrition

Pilates Certified

Diploma in Sports Massage

Certificate 4 Allied Health Assistant

Certificate 4 Training & Assessing

SPECIALIST AREAS

  • Injury Rehabilitation

  • Weight loss

  • Sports Specific & Functional Training

  • Boxing and Self Defence

  • Strength and Conditioning

  • Group Excercise

  • Kick Boxing & Martial Arts

bottom of page